Are You Caring for a Loved One that is Aging?
Help your community by sharing your thoughts. The Senior Access Points Project wants to know how you found the resources to care for an aging loved one. Please take 5 minutes and complete the survey linked below. The feedback we receive will help us build a region-wide outreach effort to connect Northeastern Colorado residents to local aging-related resources.
This project is a collaboration between the CSU Department of Human Development, CSU Northeast Regional Engagement Center, the Logan County Heritage Center, and CSU Extension.
To complete the survey please visit the Senior Access Points Survey.
Bringing Knowledge Beyond the University Where it can Meet the Needs of Colorado Families
Utilizing resources within the university such as Extension Specialists allows Logan County Extension the ability to disseminate accurate, current, and research-based information on food science and nutrition, health and fitness, parenting, aging and consumer financial information to families and community members.
Food Safety Education
The safety of our food supply begins before the food even reaches our tables. At each stage of the food chain, food safety strategies are followed to minimize contamination and help lower the risk of food-borne illness.
The ServSafe program blends the latest FDA Food Code, food safety research and years of food sanitation training experience. Managers learn to implement essential food safety practices and create a culture of food safety. All content and materials are based on actual job tasks identified by food service industry experts. This program meets the certification requirements of the Colorado Cottage Foods Act.
The Colorado Cottage Foods Act was enacted in March 2012. Under it, producers can sell pickled fruits and vegetables with a finished equilibrium pH of 4.6 or below, spices, teas, dehydrated produce, nuts, seeds, honey, jams, jellies, preserves, fruit butter, flour, and baked goods, including candies, fruit empanadas, tortillas and other similar products that do not require refrigeration for safety. In addition, producers can sell up to 250 dozen whole eggs per month. Other items that must be refrigerated — salsas, barbecue sauces, cheeses, cream pies and pastries stuffed with cream cheese or custard — are not considered cottage foods and must be prepared in commercial kitchens. So must products containing any meat, including jerky. To produce these non-eligible food products requires registration with the County Health Department as a food manufacturer and site inspection.
If you would like to create an eligible food item in your home or a commercial kitchen to share with your community, the state requires food safety training. Local food vendors (and those that just want to learn more about food safety) can meet the three-year food safety certificate training requirement through a course provided by Colorado State University Extension.
Nutrition and Health Promotion
Dining with Diabetes – This 4 week program is a positive and proactive approach to reducing the effects of diabetes. Participants become empowered to take care of themselves while they learn meal planning, portions and how to make healthful food choices. Classes include diabetes and nutrition education; food demonstrations, tasting, and hands-on cooking; and physical activity tips and recommendations.
Healthy You: Weight Management and Mindful Eating Program – This 10 week small group course that provides a supportive environment with knowledgeable, experienced staff. Our tested, successful curriculum includes an initial assessment, interactive lessons, behavior change tools, physical activity guidelines, goal setting, and meal planning tips. Participants receive a pedometer, binder of education materials, recipes, weekly prizes and snacks, and behavior change tips to last a lifetime.
A Matter of Balance – Falling is not a normal part of getting older. Due to a new initiative in Northeast Colorado, older adults can now participate in a 8-session fall prevention program. This course uses group discussion, problem solving strategies, and simple balance exercises to help older adults develop positive coping skills to prevent falling. As a result of the program, older adults take action for making changes in their physical environment and mental attitude that reduces their fear of falling which allows them to remain active and independent.
Small Steps to Health and Wealth covers topics including: health & money are inter-related; good health can reduce expenses; managing money to improve health; and how to reduce spending and increase savings. For more information please read this Facts Sheet.
The National Diabetes Prevention Program—or National DPP—was created in 2010 to address the increasing burden of prediabetes and type 2 diabetes in the United States. This national effort created partnerships between public and private organizations to offer evidence-based, cost-effective interventions that help prevent type 2 diabetes in communities across the United States.
One key feature of the National DPP is the CDC-recognized lifestyle change program, an evidence-based program focusing on healthy eating and physical activity which showed that people with prediabetes who take part in a structured lifestyle change program can cut their risk of developing type 2 diabetes by 58% (71% for people over 60 years old). For more information, view the National DPP Infographic pdf icon[PDF – 940 KB] and click below.
Evidence shows this National Diabetes Prevention Program is successful in preventing the onset of Type 2 diabetes. For the FIRST TIME, Logan County will have it’s very own National Diabetes Prevention Program. This program is free to the public. This is a year-long program hosted through Banner Health and the Logan County Extension Office. Two local coaches will guide you through the program to make your health a success!
Registration Link is HERE!! For questions please contact Missie Payne at 970-522-3200 Ext: 2 or email@example.com.
Sign Up Here! https://forms.gle/EiG8V1QhmQPK8QvE8